‘Cos ‘what are you doing to save time’ sounded too abrasive: like I assume everyone else is–and if you’re not, right? That would be a nice thing if you’re happy with your time and productivity!
I’m big into it with a FT job that has typically gone into overtime all month long, plus two toddlers, a wonderful husband, and the desire to have a little life of my own.
The new recipes: chana masala, alas, did not work out. It smelled terrific before the chickpeas went in. The UHT package of chopped tomatoes in sauce I used was organic but it didn’t taste good once I tried it. So it may not have been the fault of the recipe. But the was an off-the-charts hit with the family. We didn’t even have lowfat yogurt or fresh coriander when I made it and they still loved it. I used lowfat milk with 2TB of single cream to replace the thick yogurt consistency, and let it boil down. Personally I like dthe TVP tacos more and the korma less, I’m not such a fan of egg-based Quorn nor of a milk-based sauce but the important thing is everyone ate and liked it overall. Suffice to say that neither the tacos or korma had the leftovers I had counted on to freeze for work next week. So I made another recipe of TVP tacos today. But I made a single recipe and then realized I could have doubled it. There goes time-saving! Oh well.
Here in Belgium I finally heard about kettlebells, which seem to be a big thing in the US. Since January I’ve got more and more into them and they are indeed very time-saving because my strength work and high-intensity cardio are done at once. It did the trick and I’m losing weight after months and months of plateau. I am a bike commuter as well which keeps off some extra pounds but for safety reasons I never ride killer fast since there’s traffic, and furthermore I don’t want to arrive to work sweating. Taking a shower at work is not a time saver. But combining the time I’d need to commute and work out with cardio together it’s a shorter part of my week to go by bike in the city than to commute by car.
Now that I have some basics of kettlebell form in mind thanks to a colleague who is a KB instructor (talk about sheer luck!), some DVDs, and reading Pavel’s ebook ‘Enter the Kettlebell’, I tackled this check out the video below, but the link is handy because she lists the exercises. Very cool. I have some DOMs (delayed onset muscle soreness) today. Happy! Goodbye long weight sessions, hello fifteen minute workouts that have actually given me results.
Do you have any time saving ideas to share?